Sauna in the cellar - heating properly underground
Making the dream of your own sauna come true - you should pay attention to this
Even today, having your own sauna is an attractive way to create a wellness oasis at home. Sauna regularly
- reduces stress,
- prevents stress,
- promotes health,
- strengthens the immune system
- & makes a more beautiful skin.
No wonder that more and more people appreciate the advantages of having their own sauna. In the meantime, wood saunas for personal use are so individual that horrendous energy costs no longer need to be accepted. Your own sauna does not necessarily have to be housed in the basement, because the variety of models even makes installation under a sloping roof possible.
However, many owners have the necessary space in the cellar.
More health and well-being with your own sauna in the basement
Relaxation and recuperation within your own four walls is becoming increasingly important in times of stressful work situations. It's great when long journeys are not necessary for health-promoting relaxation. In the basement, a sauna can serve as an additional source of heat, as it heats the living rooms on the ground floor from below. The location of the sauna should also be chosen carefully in the basement. If it is not located in the back corner, the owners will use it more often. Today there are modern sauna solutions integrated into the living space, for example in combination with the bathroom. It is important that an electrical connection is available and that there is a shower nearby. Without cooling down, the sauna principle does not work. If you have enough space available, you can create a separate rest area in front of the sauna area. This room should be equipped with loungers or suitable resting furniture, be well ventilated and have a cosy atmosphere.
Sauna in the cellar? The different construction methods of saunas
Typical is the solid wood sauna in log house construction, which especially fans of the rustic design will be thrilled. It is actually intended for outdoor use, so the space around it must be optimally ventilated. The element sauna is the second variant. Side parts and ceiling are assembled here from several layers. The models are very stable and insulate well. The element sauna is ideal for closed rooms and offers endless design possibilities. The right wood for saunas comes from slow-growing coniferous trees, such as spruce. Other woods are also becoming increasingly popular. Alder, for example, also offers an attractive appearance and good wood quality. Even though element saunas are very compact, they still need space. The surface must be smooth and impermeable to water.
Tiles are just right for this. They also allow for easy cleaning. Although a good sauna is properly insulated, there is a considerable amount of steam during use. So there must be sufficient ventilation. If you do not consider this, you will soon have to deal with mould growth. Besides windows, mechanical ventilation can also be used. After taking a sauna, fresh air is particularly good for the body. Therefore a solution with terrace or courtyard access is favourable.
The right climate in the basement sauna
Gentle saunaing is the new trend and is characterised by low temperatures and high humidity. The bio-sauna is also popular because it provides a perfect climate of well-being at just 60 °C and puts less strain on the heart and circulation. The Combination sauna oven must match the room volume of the sauna. For 10 to 14 cubic metres a 9 kW stove is required. With modern sauna technology, individual temperature ranges can be set so that even individualists can enjoy the sauna without any problems.
The electrical engineering must meet the latest standards and be safety-certified. It is recommended that an electrician be engaged to carry out the connections and the functional test. Incorrectly installed cables can lead to short circuits and residential fires. If you save money at the wrong end, you will not receive any money from the insurance company in the event of damage. High-quality control technology not only makes you feel safe, it also keeps energy consumption in check. Nevertheless, good thermal insulation is important, especially for the sauna ceiling.